It’s touted for its many health benefits and often used as an alternative remedy to boost immunity and stave off illness.
Cinnamon and Honey Water
02.
Cinnamon Contains antifungal, antiviral and antibacterial properties Whereas honey helps soothe throat infection and strengthens Your immune system
Tulsi Tea
03.
Tulsi leaves help to enhance immunity and expel phlegm in case you have a cough. As per studies tulsi tea helps in maintaining the level of cortisol hormone in the body which is also known as the stress hormone
04.
Lemon and turmeric water
Lemon and turmeric water contains anti-inflammatory and immunity boosting properties. It can also in flushing out toxins from your body and help fight bacteria
Apple cider vinegar
05.
Apple cider vinegar is rich in vitamin C and fibre, both of which help boost immunity