Kidney Disease is becoming more common in the United States, and many people are hurting and feeling bad every day because of it.
If your kidneys are damaged, they can’t filter your blood as well as they should. This can cause serious health problems and a lot of pain.
There are five stages of kidney disease. In the first three stages, the damage to the kidneys is mild to moderate, which means that the kidneys can usually still work. In stages 4 and 5, the damage gets worse and there is a higher chance that the kidneys will fail.
The American Kidney Fund says that the goal in each stage is to slow down the damage and keep it from getting worse so that it doesn’t move on to the next stage.
Making ensuring your diet and nutrition are adequate is one of the numerous factors that go into managing renal disease.
A nutritious diet can provide people with kidney disease more energy, assist prevent infection, and help slow the progression of their condition, according to The National Kidney Foundation.
Researchers are putting a lot of time and attention into figuring out the optimal diet and eating habits that can help because food and nutrition are so crucial in treating chronic renal disease. The National Kidney Foundation and the Academy of Nutrition and Dietetics have collaborated to revise their recommendations on nutrition for those with kidney disease.
The “Kidney Disease Outcomes Quality Initiative (KDOQI) Clinical Practice Guideline for Nutrition in CKD” is the name of these recommendations.
One of the most significant changes in kidney disease diet recommendations throughout time is that, in the past, most recommendations were focused on decreasing your intake of salt, potassium, and phosphorus. However, the new recommendations place greater emphasis on the overall quality of the diet and have discovered that increasing the consumption of plant-based foods while reducing red meat consumption is one of the best eating habits for renal disease.
A plant-based diet rich in fruits, vegetables, whole grains, and legumes may be one of the best strategies to maintain kidney function, according to the National Kidney Foundation.
The DASH diet is explicitly advised by the NKF for those with chronic kidney disease as a means of perhaps delaying the course of the condition. A lot of fruits, vegetables, legumes, whole grains, seeds, and nuts are included in the DASH diet. Poultry and fish are still permitted, although added sweets and red meat are discouraged.
